POTTSTOWN PA – Openings remain for those interested in attending a “lifestyle change program” that may help participants reduce their risk of developing Type 2 diabetes.
The proven program shows those who are pre-diabetic, overweight, or at risk for Type 2 diabetes how to “get healthy, stay healthy and avoid” the disease, according to the Pottstown Medical Specialists Inc. (PMSI) Division of Education. Type 2 is the most common form of diabetes.
All sessions operate online weekly on Tuesdays from 6-7 p.m. A trained lifestyle coach works with all participants, showing them how to take charge of your health with tasty meals, reduced stress, and regular exercise.
For more information, and to register for a class, call PMSI at 484-224-9655.
Photo provided to Travels With The Post by Pottstown Medical Specialists Inc.
